{"id":81178,"date":"2020-05-01T21:04:11","date_gmt":"2020-05-01T19:04:11","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=81178"},"modified":"2020-05-04T11:11:01","modified_gmt":"2020-05-04T09:11:01","slug":"dins-del-showdiari-lentrenador-personal-david-carrasco-ens-prepara-per-realitzar-una-bona-sortida-a-fer-esport-a-partir-de-dema","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/81178\/","title":{"rendered":"Dins del #Showdiari l&#8217;entrenador personal David Carrasco ens prepara per realitzar una bona sortida a fer esport a partir de dem\u00e0"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-81026\" src=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?resize=174%2C200&#038;ssl=1\" alt=\"\" width=\"174\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?resize=174%2C200&amp;ssl=1 174w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?resize=768%2C882&amp;ssl=1 768w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?resize=892%2C1024&amp;ssl=1 892w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2020\/04\/david-carrasco.jpeg?w=1431&amp;ssl=1 1431w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/a>Coincidint amb la sortida a fer esport, dins de la descalada programada pel Govern Estatal, al programa d&#8217;aquest divendres del Show dels Esports hem realitzat secci\u00f3 setmanal amb l&#8217;entrenador esportiu personal David Carrasco per que ens ajudi amb consells i recomanacions per encarar una bona tornada a la pr\u00e0ctica esportiva per a tots els p\u00fablics.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"embed-alacarta-52767\">&nbsp;<\/div>\n<p><script src=\"https:\/\/www.alacarta.cat\/js\/embed.js\" data-container=\"embed-alacarta-52767\" data-src=\"5eafc010c34fd4387cc7c5b1\/5eafdbf7b78c7927607d3002\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coincidint amb la sortida a fer esport, dins de la descalada programada pel Govern Estatal, al programa d&#8217;aquest divendres del Show dels Esports hem realitzat secci\u00f3 setmanal amb l&#8217;entrenador esportiu personal David Carrasco per que ens ajudi amb consells i recomanacions per encarar una bona tornada a la pr\u00e0ctica esportiva per a tots els p\u00fablics. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81026,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[55,48],"tags":[],"class_list":{"0":"post-81178","1":"post","2":"type-post","3":"status-publish","4":"format-audio","5":"has-post-thumbnail","7":"category-el-show-dels-esports","8":"category-radioalacarta","9":"post_format-post-format-audio"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dins del #Showdiari l&#039;entrenador personal David Carrasco ens prepara per realitzar una bona sortida a fer esport a partir de dem\u00e0 - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/81178\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dins del #Showdiari l&#039;entrenador personal David Carrasco ens prepara per realitzar una bona sortida a fer esport a partir de dem\u00e0 - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Coincidint amb la sortida a fer esport, dins de la descalada programada pel Govern Estatal, al programa d&#8217;aquest divendres del Show dels Esports hem realitzat secci\u00f3 setmanal amb l&#8217;entrenador esportiu personal David Carrasco per que ens ajudi amb consells i recomanacions per encarar una bona tornada a la pr\u00e0ctica esportiva per a tots els p\u00fablics. 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