{"id":70256,"date":"2019-02-18T20:57:44","date_gmt":"2019-02-18T19:57:44","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=70256"},"modified":"2019-02-18T20:57:44","modified_gmt":"2019-02-18T19:57:44","slug":"les-torderenques-gisela-verges-i-laura-ruscalleda-ens-expliquen-la-seva-experiencia-a-la-prova-vies-verdes-girona","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/70256\/","title":{"rendered":"Les torderenques Gisela Verg\u00e9s i Laura Ruscalleda ens expliquen la seva experi\u00e8ncia a la prova Vies Verdes Girona"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-18-at-20.37.47-1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-70257\" src=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-18-at-20.37.47-1.jpeg?resize=150%2C200&#038;ssl=1\" alt=\"\" width=\"150\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-18-at-20.37.47-1.jpeg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-18-at-20.37.47-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/02\/WhatsApp-Image-2019-02-18-at-20.37.47-1.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>Ahir diumenge les torderenques Gisela Verg\u00e9s i Laura Ruscalleda van aconseguir pujar al podi en dues de les categories de les Vies Verdes Girona. Aquesta nit dins del Show dels Esports ens han explicat la seva experi\u00e8ncia amb aquesta prova esportiva i les rutines d&#8217;entrenament que segueixen.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.ivoox.com\/player_ek_32651068_2_1.html?data=lJejl5aUepmhhpywj5aWaZS1kpiah5yncZOhhpywj5WRaZi3jpWah5ynca3Z1JDh0dfIqdPZz9bix9iPi8rnxtHOjbvJtsiZpJiSo57Xb8qfrcbi1MaPltbnxMbZzsrIpYzZz9iYj4qbh47mwsnW0dnTtsXZ08aah5yncZU.&amp;\" width=\"238\" height=\"48\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir diumenge les torderenques Gisela Verg\u00e9s i Laura Ruscalleda van aconseguir pujar al podi en dues de les categories de les Vies Verdes Girona. Aquesta nit dins del Show dels Esports ens han explicat la seva experi\u00e8ncia amb aquesta prova esportiva i les rutines d&#8217;entrenament que segueixen.<\/p>\n","protected":false},"author":2,"featured_media":70257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[55,48],"tags":[],"class_list":{"0":"post-70256","1":"post","2":"type-post","3":"status-publish","4":"format-audio","5":"has-post-thumbnail","7":"category-el-show-dels-esports","8":"category-radioalacarta","9":"post_format-post-format-audio"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les torderenques Gisela Verg\u00e9s i Laura Ruscalleda ens expliquen la seva experi\u00e8ncia a la prova Vies Verdes Girona - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/70256\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les torderenques Gisela Verg\u00e9s i Laura Ruscalleda ens expliquen la seva experi\u00e8ncia a la prova Vies Verdes Girona - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Ahir diumenge les torderenques Gisela Verg\u00e9s i Laura Ruscalleda van aconseguir pujar al podi en dues de les categories de les Vies Verdes Girona. 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