{"id":69501,"date":"2019-01-22T09:47:10","date_gmt":"2019-01-22T08:47:10","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=69501"},"modified":"2019-01-22T09:47:10","modified_gmt":"2019-01-22T08:47:10","slug":"resiliencia-estoicisme-i-la-pau-interior-son-els-temes-principals-del-programa-moments-daquesta-setmana","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/69501\/","title":{"rendered":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &#8220;Moments&#8221; d&#8217;aquesta setmana"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-69502\" src=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?resize=200%2C150&#038;ssl=1\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>Ahir dilluns al vespre van recordar a l&#8217;Arantxa G\u00f3mez pel seu repte d&#8217;arribar des Val\u00e8ncia a Jerusalem. La Resili\u00e8ncia, la pau interior i l&#8217;esto\u00efcisme s\u00f3n importants per tal de saber com afrontar els problemes del dia a dia.\u00a0 Tamb\u00e9 ens recomanen el llibre Amar lo que es de Byron Katie.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.ivoox.com\/player_ek_31652849_2_1.html?data=lJajl5eceJqhhpywj5qaaZS1kZuah5yncZOhhpywj5WRaZi3jpWah5ynca7jzsrb1tiSb7PZ1M7Zy4qnd4a1mdPQy8aJdqSfxtjh0c7HrdThxpDWjdXFuYzdz9nS1M7Tto6ZmKia1MbIrdDo0NfRx9fFcYarpJKh&amp;\" width=\"238\" height=\"48\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahir dilluns al vespre van recordar a l&#8217;Arantxa G\u00f3mez pel seu repte d&#8217;arribar des Val\u00e8ncia a Jerusalem. La Resili\u00e8ncia, la pau interior i l&#8217;esto\u00efcisme s\u00f3n importants per tal de saber com afrontar els problemes del dia a dia.\u00a0 Tamb\u00e9 ens recomanen el llibre Amar lo que es de Byron Katie.<\/p>\n","protected":false},"author":2,"featured_media":69502,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[80,48],"tags":[],"class_list":{"0":"post-69501","1":"post","2":"type-post","3":"status-publish","4":"format-audio","5":"has-post-thumbnail","7":"category-moments","8":"category-radioalacarta","9":"post_format-post-format-audio"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &quot;Moments&quot; d&#039;aquesta setmana - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/69501\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &quot;Moments&quot; d&#039;aquesta setmana - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Ahir dilluns al vespre van recordar a l&#8217;Arantxa G\u00f3mez pel seu repte d&#8217;arribar des Val\u00e8ncia a Jerusalem. La Resili\u00e8ncia, la pau interior i l&#8217;esto\u00efcisme s\u00f3n importants per tal de saber com afrontar els problemes del dia a dia.\u00a0 Tamb\u00e9 ens recomanen el llibre Amar lo que es de Byron Katie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiotordera.cat\/radio\/69501\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Tordera\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-22T08:47:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joan Mart\u00edn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joan Mart\u00edn\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/\"},\"author\":{\"name\":\"Joan Mart\u00edn\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/person\\\/05ddb4a9527083d958e32bc9a34d7695\"},\"headline\":\"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &#8220;Moments&#8221; d&#8217;aquesta setmana\",\"datePublished\":\"2019-01-22T08:47:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/\"},\"wordCount\":77,\"publisher\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Moments-2.jpeg?fit=1080%2C810&ssl=1\",\"articleSection\":[\"Moments\",\"R\u00e0dio a la carta\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/\",\"url\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/\",\"name\":\"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa \\\"Moments\\\" d'aquesta setmana - R\u00e0dio Tordera\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Moments-2.jpeg?fit=1080%2C810&ssl=1\",\"datePublished\":\"2019-01-22T08:47:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Moments-2.jpeg?fit=1080%2C810&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/Moments-2.jpeg?fit=1080%2C810&ssl=1\",\"width\":1080,\"height\":810},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/69501\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &#8220;Moments&#8221; d&#8217;aquesta setmana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#website\",\"url\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/\",\"name\":\"R\u00e0dio Tordera\",\"description\":\"R\u00e0dio Tordera Online\",\"publisher\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#organization\",\"name\":\"R\u00e0dio Tordera\",\"url\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/logo-vermell.jpg?fit=567%2C613&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/logo-vermell.jpg?fit=567%2C613&ssl=1\",\"width\":567,\"height\":613,\"caption\":\"R\u00e0dio Tordera\"},\"image\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/person\\\/05ddb4a9527083d958e32bc9a34d7695\",\"name\":\"Joan Mart\u00edn\",\"url\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/author\\\/esports\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa \"Moments\" d'aquesta setmana - R\u00e0dio Tordera","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/radiotordera.cat\/radio\/69501\/","og_locale":"ca_ES","og_type":"article","og_title":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa \"Moments\" d'aquesta setmana - R\u00e0dio Tordera","og_description":"Ahir dilluns al vespre van recordar a l&#8217;Arantxa G\u00f3mez pel seu repte d&#8217;arribar des Val\u00e8ncia a Jerusalem. La Resili\u00e8ncia, la pau interior i l&#8217;esto\u00efcisme s\u00f3n importants per tal de saber com afrontar els problemes del dia a dia.\u00a0 Tamb\u00e9 ens recomanen el llibre Amar lo que es de Byron Katie.","og_url":"https:\/\/radiotordera.cat\/radio\/69501\/","og_site_name":"R\u00e0dio Tordera","article_published_time":"2019-01-22T08:47:10+00:00","og_image":[{"width":1080,"height":810,"url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","type":"image\/jpeg"}],"author":"Joan Mart\u00edn","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Joan Mart\u00edn"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/radiotordera.cat\/radio\/69501\/#article","isPartOf":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/"},"author":{"name":"Joan Mart\u00edn","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/05ddb4a9527083d958e32bc9a34d7695"},"headline":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &#8220;Moments&#8221; d&#8217;aquesta setmana","datePublished":"2019-01-22T08:47:10+00:00","mainEntityOfPage":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/"},"wordCount":77,"publisher":{"@id":"https:\/\/radiotordera.cat\/radio\/#organization"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","articleSection":["Moments","R\u00e0dio a la carta"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/radiotordera.cat\/radio\/69501\/","url":"https:\/\/radiotordera.cat\/radio\/69501\/","name":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa \"Moments\" d'aquesta setmana - R\u00e0dio Tordera","isPartOf":{"@id":"https:\/\/radiotordera.cat\/radio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/#primaryimage"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","datePublished":"2019-01-22T08:47:10+00:00","breadcrumb":{"@id":"https:\/\/radiotordera.cat\/radio\/69501\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/radiotordera.cat\/radio\/69501\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiotordera.cat\/radio\/69501\/#primaryimage","url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","contentUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","width":1080,"height":810},{"@type":"BreadcrumbList","@id":"https:\/\/radiotordera.cat\/radio\/69501\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/radiotordera.cat\/radio\/"},{"@type":"ListItem","position":2,"name":"Resili\u00e8ncia, esto\u00efcisme i la Pau Interior s\u00f3n els temes principals del programa &#8220;Moments&#8221; d&#8217;aquesta setmana"}]},{"@type":"WebSite","@id":"https:\/\/radiotordera.cat\/radio\/#website","url":"https:\/\/radiotordera.cat\/radio\/","name":"R\u00e0dio Tordera","description":"R\u00e0dio Tordera Online","publisher":{"@id":"https:\/\/radiotordera.cat\/radio\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/radiotordera.cat\/radio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/radiotordera.cat\/radio\/#organization","name":"R\u00e0dio Tordera","url":"https:\/\/radiotordera.cat\/radio\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1","contentUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1","width":567,"height":613,"caption":"R\u00e0dio Tordera"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/05ddb4a9527083d958e32bc9a34d7695","name":"Joan Mart\u00edn","url":"https:\/\/radiotordera.cat\/radio\/author\/esports\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2019\/01\/Moments-2.jpeg?fit=1080%2C810&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/69501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/comments?post=69501"}],"version-history":[{"count":1,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/69501\/revisions"}],"predecessor-version":[{"id":69503,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/69501\/revisions\/69503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/media\/69502"}],"wp:attachment":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/media?parent=69501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/categories?post=69501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/tags?post=69501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}