L'\u00c0rea d'Esports presenta el programa "Activa't! Caminant" i proposa rutes saludables per Tordera - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/41346\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'\u00c0rea d'Esports presenta el programa "Activa't! Caminant" i proposa rutes saludables per Tordera - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"L’\u00c0rea d’Esports ha editat uns fulletons sota l’esl\u00f2gan “Activa’t! Caminant” en el qu\u00e8 hi apareixen una s\u00e8rie de consells pr\u00e0ctics i b\u00e0sics per a que la gent s’animi a sortir a caminar tot seguint tres rutes proposades de diferent dist\u00e0ncia i dificultat pel municipi per fomentar aquesta activitat.\u00a0B\u00e0rbara Verg\u00e9s regidora d\u2019esports de l\u2019Ajuntament de Tordera […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiotordera.cat\/radio\/41346\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Tordera\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-21T11:24:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/rutes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"756\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/41346\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/41346\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/person\\\/dbe76cf481297200323c15f63959e00c\"},\"headline\":\"L’\u00c0rea d’Esports presenta el programa “Activa’t! 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{"id":41346,"date":"2015-10-21T13:24:54","date_gmt":"2015-10-21T11:24:54","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=41346"},"modified":"2015-10-21T13:24:54","modified_gmt":"2015-10-21T11:24:54","slug":"larea-desports-presenta-el-programa-activat-caminant-i-proposa-rutes-saludables-per-tordera","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/41346\/","title":{"rendered":"L’\u00c0rea d’Esports presenta el programa “Activa’t! Caminant” i proposa rutes saludables per Tordera"},"content":{"rendered":"

$\"rutes\"$ <\/a>L’\u00c0rea d’Esports ha editat uns fulletons sota l’esl\u00f2gan “Activa’t! Caminant” en el qu\u00e8 hi apareixen una s\u00e8rie de consells pr\u00e0ctics i b\u00e0sics per a que la gent s’animi a sortir a caminar tot seguint tres rutes proposades de diferent dist\u00e0ncia i dificultat pel municipi per fomentar aquesta activitat.\u00a0B\u00e0rbara Verg\u00e9s regidora d\u2019esports de l\u2019Ajuntament de Tordera ens explica el principal objectiu de l\u2019iniciativa.<\/p>\n

Verges rutes 1<\/a><\/p>\n

Per a la posada en marxa d\u2019aquest programa s\u2019han editat uns tr\u00edptics informatius amb \u00a0els recorreguts i consells b\u00e0sics sobre com fer-los de manera correcta i progressiva. Verg\u00e9s ens avan\u00e7a que s\u2019aniran presentant m\u00e9s circuits en un futur.<\/p>\n

Verges rutes 2<\/a><\/p>\n

Els exemplars amb les diferents rutes i consells els podeu descarregar a trav\u00e9s del web www.tordera.cat<\/a> o tamb\u00e9 els podeu trobar en format paper a les oficines de Serveis Personals, a l\u2019OAC, a l\u2019Esplai, a la Biblioteca Municipal, al Centre d\u2019Atenci\u00f3 Prim\u00e0ria (CAP) i al Casal de Joves.<\/p>\n","protected":false},"excerpt":{"rendered":"