\u00c9xit de participaci\u00f3 en les activitats previstes pel CEM Tordera per aquest cap de setmana excepte a la competic\u00f3 de nataci\u00f3 que es va haver de suspendre - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/38451\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9xit de participaci\u00f3 en les activitats previstes pel CEM Tordera per aquest cap de setmana excepte a la competic\u00f3 de nataci\u00f3 que es va haver de suspendre - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Aquest cap de setmana el Centre Esportiu Municipal ha realitzat diversos actes oberts amb bona participaci\u00f3, excepte a la cursa de nataci\u00f3 preparada pel dissabte 20 que no va reunir qu\u00f2rum suficient. 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{"id":38451,"date":"2015-06-23T13:14:00","date_gmt":"2015-06-23T11:14:00","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=38451"},"modified":"2015-06-23T13:14:00","modified_gmt":"2015-06-23T11:14:00","slug":"exit-de-participacio-en-les-activitats-previstes-pel-cem-tordera-per-aquest-cap-de-setmana-excepte-a-la-competico-de-natacio-que-es-va-haver-de-suspendre","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/38451\/","title":{"rendered":"\u00c9xit de participaci\u00f3 en les activitats previstes pel CEM Tordera per aquest cap de setmana excepte a la competic\u00f3 de nataci\u00f3 que es va haver de suspendre"},"content":{"rendered":"

$\"cem$ <\/a>Aquest cap de setmana el Centre Esportiu Municipal ha realitzat diversos actes oberts amb bona participaci\u00f3, excepte a la cursa de nataci\u00f3 preparada pel dissabte 20 que no va reunir qu\u00f2rum suficient.<\/p>\n

Pel que fa al a resta d\u2019activitats, el divendres van obrir el cap de setmana amb un entrenament de \u201cpitch workout\u201d a la platja de Malgrat de Mar. La directora del CEM, Rosa Gallardo, ens explica en que va consistir l\u2019activitat.<\/p>\n

Gallardo activitats cap de setmana 1<\/a><\/p>\n

Tot i que aquesta activitat a l\u2019aire lliure no va ser l\u2019\u00fanica, tamb\u00e9 van realitzar un entrenament de \u201cpaddle surf\u201d una modalitat que esta de moda i que consisteix en lliscar per l\u2019aigua dempeus sobre una taula de surf, mentre t\u2019impulses amb un rem. Rosa Gallardo ens parla sobre l\u2019activitat.<\/p>\n

Gallardo activitats cap de setmana 2<\/a><\/p>\n

Gallardo tamb\u00e9 ha explicat que el CEM prepara una m\u00e0ster oberta per el proper 4 de juliol de cicling i body combat, dues modalitats que gaudeixen de for\u00e7a practicants. Ens ho explica al detall, la directa del CEM.<\/p>\n

Gallardo proxima activitat 1<\/a><\/p>\n

L\u2019activitat ser\u00e0 gratu\u00efta i oberta a tothom. Per participar-hi o consultar m\u00e9s informaci\u00f3, a les instal\u00b7lacions del CEM o al tel\u00e8fon 937642676.<\/p>\n","protected":false},"excerpt":{"rendered":"