{"id":138642,"date":"2026-08-04T10:06:50","date_gmt":"2026-08-04T08:06:50","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=138642"},"modified":"2026-08-04T10:11:08","modified_gmt":"2026-08-04T08:11:08","slug":"el-cap-adverteix-dun-augment-de-consultes-per-cops-de-calor-i-recorda-les-claus-per-prevenir-los","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/138642\/","title":{"rendered":"El CAP adverteix d&#8217;un augment de consultes per cops de calor i recorda les claus per prevenir-los"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Els riscos de la calor afecten de manera majorit\u00e0ria la poblaci\u00f3 m\u00e9s vulnerable, especialment els infants i la gent gran<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Davant les altes temperatures i les pr\u00f2ximes onades de calor, des del CAP s&#8217;alerta d&#8217;un increment de les consultes per cops de calor durant els darrers anys. Segons assenyala la directora del centre, la majoria d&#8217;aquests episodis es produeixen per no respectar les mesures de prevenci\u00f3 b\u00e0siques, com ara exposar-se al sol en les franges hor\u00e0ries de m\u00e9s risc o romandre en espais no climatitzats.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Els s\u00edmptomes que pot experimentar l&#8217;organisme inclouen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Febre alta amb una pujada important de la temperatura corporal.<\/li>\n\n\n\n<li>N\u00e0usees i v\u00f2mits.<\/li>\n\n\n\n<li>Pell m\u00e9s vermella, calenta i seca.<\/li>\n\n\n\n<li>Respiraci\u00f3 i pols accelerats.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Davant d&#8217;una situaci\u00f3 de cop de calor, si es tracta d&#8217;una persona jove s&#8217;intentar\u00e0 abaixar la temperatura i tractar els s\u00edmptomes, mentre que si afecta una persona gran es recomana acudir directament a un centre sanitari. Ho explica la directora del CAP, N\u00faria Roure.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/08\/cop-calor-1.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Cop calor 1<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201ccal evitar las hores de m\u00e9s sol\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Els riscos de la calor afecten de manera majorit\u00e0ria la poblaci\u00f3 m\u00e9s vulnerable, especialment els infants i la gent gran. Cal extremar les precaucions durant les hores punta de m\u00e9s risc, situades entre les 12:00 del migdia i les 17:00 de la tarda, evitant sortir a la via p\u00fablica en aquesta franja.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/08\/cop-calor-2.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Cop calor 2<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Per evitar incidents i protegir la salut, s&#8217;insisteix a seguir les recomanacions de salut i protecci\u00f3 civil:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hidrataci\u00f3 constant: Beure un m\u00ednim d&#8217;entre litre i mig i dos litres d&#8217;aigua al dia, fins i tot encara que no es tingui set. Menjar molta fruita i verdura, ja que s\u00f3n aliments rics en aigua.<\/li>\n\n\n\n<li>Protecci\u00f3 solar i de la pell: Utilitzar protecci\u00f3 solar de 50 o m\u00e9s, a m\u00e9s de protegir-se amb barrets i roba fresca de lli, preferiblement de m\u00e0niga llarga. Quan s&#8217;est\u00e0 al carrer, cal resguardar-se de la calor i caminar per l&#8217;ombra.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Climatitzaci\u00f3 a la llar: Mantenir la casa ventilada buscant corrents d&#8217;aire amb les persianes baixades i les finestres obertes durant les hores que refresca (al vespre o a la matinada). Si s&#8217;utilitza ventilador o aire condicionat, una temperatura al voltant dels 25\u00b0C \u00e9s suficient per refrescar l&#8217;habitatge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els riscos de la calor afecten de manera majorit\u00e0ria la poblaci\u00f3 m\u00e9s vulnerable, especialment els infants i la gent gran Davant les altes temperatures i les pr\u00f2ximes onades de calor, des del CAP s&#8217;alerta d&#8217;un increment de les consultes per cops de calor durant els darrers anys. Segons assenyala la directora del centre, la majoria [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":137681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37],"tags":[1760,726,159,436,1302,619,1144,158],"class_list":["post-138642","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salut","tag-atencio","tag-calor","tag-cap","tag-centre","tag-cop","tag-estiu","tag-primaria","tag-salut"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El CAP adverteix d&#039;un augment de consultes per cops de calor i recorda les claus per prevenir-los - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/138642\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El CAP adverteix d&#039;un augment de consultes per cops de calor i recorda les claus per prevenir-los - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Els riscos de la calor afecten de manera majorit\u00e0ria la poblaci\u00f3 m\u00e9s vulnerable, especialment els infants i la gent gran Davant les altes temperatures i les pr\u00f2ximes onades de calor, des del CAP s&#8217;alerta d&#8217;un increment de les consultes per cops de calor durant els darrers anys. 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