{"id":138021,"date":"2026-07-08T09:46:08","date_gmt":"2026-07-08T07:46:08","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=138021"},"modified":"2026-07-08T09:46:10","modified_gmt":"2026-07-08T07:46:10","slug":"doble-or-i-un-bronze-pel-tkdtordera-en-eltrofeu-promocio-junior-de-catalunya","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/138021\/","title":{"rendered":"Doble or i un bronze pel TKD+Tordera en eltrofeu Promoci\u00f3 J\u00fanior de Catalunya"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Carla Moleon i Izan Blanco es pengen l&#8217;or, mentre que Arnau Garc\u00eda aconsegueix el bronze en una jornada rodona per acabar la temporada<\/h2>\n\n\n\n<p>El passat diumenge al mat\u00ed, a la Mar Bella de Barcelona, va estar l&#8217;escenari d&#8217;un \u00e8xit rotund pels joves representants del Club Taekwondo M\u00e9s Tordera, que van signar una actuaci\u00f3 estel\u00b7lar al Trofeu Promoci\u00f3 J\u00fanior de Catalunya, tornant a casa amb un bot\u00ed de tres medalles.<\/p>\n\n\n\n<p>Carla Moleon i Izan Blanco es van emportar l\u2019or mentre que Arnau Garcia, es va penjar el bronze. Per\u00f2 m\u00e9s enll\u00e0 dels resultats, des del club han volgut posar \u00e8mfasi a la preparaci\u00f3 pr\u00e8via que hi ha darrera per aconseguir aquests \u00e8xits. Per obtenir aquests resultats ha exigit setmanes d\u2019entrenament intensos, tan f\u00edsics com mentals, ja que des de l\u2019inici, es van marcar aquest campionat com a un objectiu ferm. Oscar Pav\u00f3n, entrenador de l\u2019entitat, posa \u00e8mfasi en aquest esfor\u00e7 dels seus esportistes.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/07\/TKD-Promocio-Junior.mp3\"><\/audio><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cLa Carla i l\u2019Izan tenien l\u2019afegit de la categoria, el pes era molt baix, i ara a l\u2019estiu \u00e9s molt dif\u00edcil, van fer un gran esfro\u00e7\u201d<\/p>\n<\/blockquote>\n\n\n\n<p><br>H\u00e9ctor Pav\u00f3n, un gran coneixedor de la categoria J\u00fanior, va ser el coach que va guiar a la perfecci\u00f3 als competidors des de la cadira, els quals van saber aplicar les seves indicacions durant els combats. A m\u00e9s d&#8217;aquest acompanyament t\u00e0ctic, Pav\u00f3n ha estat un suport fonamental durant les setmanes pr\u00e8vies, i amb aquests magn\u00edfics resultats, els tres joves ja miren cap endavant amb la m\u00e0xima motivaci\u00f3 per encarar les properes competicions, que arrencaran a partir del mes de setembre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carla Moleon i Izan Blanco es pengen l&#8217;or, mentre que Arnau Garc\u00eda aconsegueix el bronze en una jornada rodona per acabar la temporada El passat diumenge al mat\u00ed, a la Mar Bella de Barcelona, va estar l&#8217;escenari d&#8217;un \u00e8xit rotund pels joves representants del Club Taekwondo M\u00e9s Tordera, que van signar una actuaci\u00f3 estel\u00b7lar al [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":138023,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40],"tags":[163,5245,6648,735,5570,6649,314],"class_list":{"0":"post-138021","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esports","8":"tag-esports","9":"tag-junior","10":"tag-junior-catalunya","11":"tag-tkd","12":"tag-tkd-2","13":"tag-tkd-tordera","14":"tag-trofeu"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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