{"id":134887,"date":"2026-02-26T10:08:26","date_gmt":"2026-02-26T09:08:26","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=134887"},"modified":"2026-02-26T10:14:24","modified_gmt":"2026-02-26T09:14:24","slug":"hector-pavon-posa-el-punt-de-mira-en-lor-del-campionat-despanya-de-taekwondo-aquest-cap-de-setmana","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/134887\/","title":{"rendered":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana"},"content":{"rendered":"\n<p>El torderenc ja t\u00e9 el seu proper repte a Alacant despr\u00e9s de tornar d&#8217;Alb\u00e0nia amb un gust agredol\u00e7 per no haver pogut aconseguir la medalla a l\u2019Albanian Open<\/p>\n\n\n\n<p>El taekwondista torderenc, H\u00e9ctor Pav\u00f3n, ja prepara la seva propera gran cita, el Campionat d\u2019Espanya, que se celebrar\u00e0 a Sant Vicent del Raspeig, Alacant, i que competir\u00e0 a la categoria j\u00fanior -63kg. Despr\u00e9s de caure a quarts de final a l\u2019Albanian Open i sumar 15 punts clau en el r\u00e0nquing mundial, Pav\u00f3n encara aquest repte amb exig\u00e8ncies per\u00f2 amb els peus a terra.<br>Pav\u00f3n, ha deixat clar que l\u2019objectiu \u00e9s pujar al gra\u00f3 m\u00e9s alt del podi estatal i aconseguir l\u2019or, i una vict\u00f2ria seria l\u2019impuls definitiu per afrontar el prestigi\u00f3s Dutch Open als Pa\u00efsos Baixos, una prova que podria donar-li el bitllet directe al Mundial.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/H.Pavon-Campionat-Espanya.mp3\"><\/audio><\/figure>\n\n\n\n<p><br>Per altra banda, el seu entrenador, Oscar Pav\u00f3n, destaca que el treball per al Campionat d\u2019Espanya se centra molt en l\u2019aspecte psicol\u00f2gic, ja que s\u2019ha d\u2019oblidar el resultat de l\u2019anterior campionat i pensar en el Campionat d\u2019Espanya. Tant l\u2019esportista com el seu entrenador valoren aquest fet.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/Hector-i-Oscar-Pavon-Campionat-Espanya-1.mp3\"><\/audio><\/figure>\n\n\n\n<p><br>En aquest Campionat d\u2019Espanya, Pav\u00f3n representar\u00e0 a Catalunya, un fet que comporta molt de sacrifici anant a entrenar al CAR de Sant Cugat com en el club torderenc. Des del club, tamb\u00e9 somia en portar, per primera vegada en la seva hist\u00f2ria, un torderenc a l\u2019elit mundial del taekwondo, fet que ja inspira a les noves generacions del poble. Des de R\u00e0dio Tordera et desitgem molta sort en el campionat i estarem pendents dels resultats obtinguts<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El torderenc ja t\u00e9 el seu proper repte a Alacant despr\u00e9s de tornar d&#8217;Alb\u00e0nia amb un gust agredol\u00e7 per no haver pogut aconseguir la medalla a l\u2019Albanian Open El taekwondista torderenc, H\u00e9ctor Pav\u00f3n, ja prepara la seva propera gran cita, el Campionat d\u2019Espanya, que se celebrar\u00e0 a Sant Vicent del Raspeig, Alacant, i que competir\u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":134716,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40,5],"tags":[840],"class_list":{"0":"post-134887","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esports","8":"category-noticies-2","9":"tag-esport-torderenc"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/134887\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"El torderenc ja t\u00e9 el seu proper repte a Alacant despr\u00e9s de tornar d&#8217;Alb\u00e0nia amb un gust agredol\u00e7 per no haver pogut aconseguir la medalla a l\u2019Albanian Open El taekwondista torderenc, H\u00e9ctor Pav\u00f3n, ja prepara la seva propera gran cita, el Campionat d\u2019Espanya, que se celebrar\u00e0 a Sant Vicent del Raspeig, Alacant, i que competir\u00e0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiotordera.cat\/radio\/134887\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Tordera\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-26T09:08:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T09:14:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/dbe76cf481297200323c15f63959e00c\"},\"headline\":\"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana\",\"datePublished\":\"2026-02-26T09:08:26+00:00\",\"dateModified\":\"2026-02-26T09:14:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/\"},\"wordCount\":313,\"publisher\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/#organization\"},\"image\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1\",\"keywords\":[\"esport torderenc\"],\"articleSection\":[\"Esports\",\"Noticies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/\",\"url\":\"https:\/\/radiotordera.cat\/radio\/134887\/\",\"name\":\"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera\",\"isPartOf\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1\",\"datePublished\":\"2026-02-26T09:08:26+00:00\",\"dateModified\":\"2026-02-26T09:14:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/radiotordera.cat\/radio\/134887\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1\",\"width\":900,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/134887\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/radiotordera.cat\/radio\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#website\",\"url\":\"https:\/\/radiotordera.cat\/radio\/\",\"name\":\"R\u00e0dio Tordera\",\"description\":\"R\u00e0dio Tordera Online\",\"publisher\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/radiotordera.cat\/radio\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#organization\",\"name\":\"R\u00e0dio Tordera\",\"url\":\"https:\/\/radiotordera.cat\/radio\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1\",\"width\":567,\"height\":613,\"caption\":\"R\u00e0dio Tordera\"},\"image\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/dbe76cf481297200323c15f63959e00c\",\"name\":\"admin\",\"url\":\"https:\/\/radiotordera.cat\/radio\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/radiotordera.cat\/radio\/134887\/","og_locale":"ca_ES","og_type":"article","og_title":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera","og_description":"El torderenc ja t\u00e9 el seu proper repte a Alacant despr\u00e9s de tornar d&#8217;Alb\u00e0nia amb un gust agredol\u00e7 per no haver pogut aconseguir la medalla a l\u2019Albanian Open El taekwondista torderenc, H\u00e9ctor Pav\u00f3n, ja prepara la seva propera gran cita, el Campionat d\u2019Espanya, que se celebrar\u00e0 a Sant Vicent del Raspeig, Alacant, i que competir\u00e0 [&hellip;]","og_url":"https:\/\/radiotordera.cat\/radio\/134887\/","og_site_name":"R\u00e0dio Tordera","article_published_time":"2026-02-26T09:08:26+00:00","article_modified_time":"2026-02-26T09:14:24+00:00","og_image":[{"width":900,"height":900,"url":"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/radiotordera.cat\/radio\/134887\/#article","isPartOf":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/"},"author":{"name":"admin","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/dbe76cf481297200323c15f63959e00c"},"headline":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana","datePublished":"2026-02-26T09:08:26+00:00","dateModified":"2026-02-26T09:14:24+00:00","mainEntityOfPage":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/"},"wordCount":313,"publisher":{"@id":"https:\/\/radiotordera.cat\/radio\/#organization"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1","keywords":["esport torderenc"],"articleSection":["Esports","Noticies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/radiotordera.cat\/radio\/134887\/","url":"https:\/\/radiotordera.cat\/radio\/134887\/","name":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana - R\u00e0dio Tordera","isPartOf":{"@id":"https:\/\/radiotordera.cat\/radio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1","datePublished":"2026-02-26T09:08:26+00:00","dateModified":"2026-02-26T09:14:24+00:00","breadcrumb":{"@id":"https:\/\/radiotordera.cat\/radio\/134887\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/radiotordera.cat\/radio\/134887\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiotordera.cat\/radio\/134887\/#primaryimage","url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1","contentUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1","width":900,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/radiotordera.cat\/radio\/134887\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/radiotordera.cat\/radio\/"},{"@type":"ListItem","position":2,"name":"H\u00e9ctor Pav\u00f3n posa el punt de mira en l\u2019or del Campionat d\u2019Espanya de Taekwondo aquest cap de setmana"}]},{"@type":"WebSite","@id":"https:\/\/radiotordera.cat\/radio\/#website","url":"https:\/\/radiotordera.cat\/radio\/","name":"R\u00e0dio Tordera","description":"R\u00e0dio Tordera Online","publisher":{"@id":"https:\/\/radiotordera.cat\/radio\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/radiotordera.cat\/radio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/radiotordera.cat\/radio\/#organization","name":"R\u00e0dio Tordera","url":"https:\/\/radiotordera.cat\/radio\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1","contentUrl":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2016\/11\/logo-vermell.jpg?fit=567%2C613&ssl=1","width":567,"height":613,"caption":"R\u00e0dio Tordera"},"image":{"@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/dbe76cf481297200323c15f63959e00c","name":"admin","url":"https:\/\/radiotordera.cat\/radio\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/02\/taekwondo-albania-18-02-26.jpg?fit=900%2C900&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/134887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/comments?post=134887"}],"version-history":[{"count":1,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/134887\/revisions"}],"predecessor-version":[{"id":134891,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/posts\/134887\/revisions\/134891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/media\/134716"}],"wp:attachment":[{"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/media?parent=134887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/categories?post=134887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiotordera.cat\/radio\/wp-json\/wp\/v2\/tags?post=134887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}