{"id":133113,"date":"2025-12-04T09:29:42","date_gmt":"2025-12-04T08:29:42","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=133113"},"modified":"2025-12-04T09:29:43","modified_gmt":"2025-12-04T08:29:43","slug":"loncolliga-tordera-organitza-la-popular-marxa-a-miralles","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/133113\/","title":{"rendered":"L\u2019Oncolliga Tordera organitza la popular marxa a Miralles"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Aquest dissabte 6 de desembre, l\u2019Oncolliga Tordera torna a organitzar la popular Marxa a Miralles per quart any consecutiu, que ja \u00e9s una tradici\u00f3 pel pont de la Constituci\u00f3.<\/h2>\n\n\n\n<p>La cita solid\u00e0ria que combina esport, natura i comprom\u00eds social ser\u00e0 de 12km i amb 400m de desnivell, convida a gaudir de l\u2019entorn de Tordera i, sobretot, a col\u00b7laborar per ajudar a malalts de c\u00e0ncer.<\/p>\n\n\n\n<p>El preu de la inscripci\u00f3 \u00e9s de 10\u20ac, aix\u00ed doncs, participar-hi \u00e9s fer un donatiu, i a m\u00e9s inclou dos avituallaments, una botifarrada i un obsequi per als inscrits. Les inscripcions es poden fer el mateix dia de la marxa, de 8:00h a 9:00h del mat\u00ed, al pavell\u00f3 dels Pa\u00efsos Catalans, punt de sortida de la ruta.<\/p>\n\n\n\n<p>L\u2019itinerari \u00e9s circular i passa per punts emblem\u00e0tics: l\u2019ermita de Sant Andreu al quil\u00f2metre 3, el tur\u00f3 Rod\u00f3 al quil\u00f2metre 4, i el tur\u00f3 Gros de Miralles a la meitat del recorregut. En el tram de tornada, es passar\u00e0 per la Font del Bolet fins arribar de nou al pavell\u00f3 dels Pa\u00efsos Catalans. Judit Mart\u00edn, portaveu de l\u2019Oncolliga Tordera, ens detalla el recorregut i encoratja a tothom per participar.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/12\/Judit-Martin-Oncolliga.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Judit Mart\u00edn oncolliga<\/figcaption><\/figure>\n\n\n\n<p>La marxa \u00e9s una oportunitat per compartir amb fam\u00edlia i amics, donar suport a la fundaci\u00f3 i gaudir de la riquesa natural de Tordera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest dissabte 6 de desembre, l\u2019Oncolliga Tordera torna a organitzar la popular Marxa a Miralles per quart any consecutiu, que ja \u00e9s una tradici\u00f3 pel pont de la Constituci\u00f3. La cita solid\u00e0ria que combina esport, natura i comprom\u00eds social ser\u00e0 de 12km i amb 400m de desnivell, convida a gaudir de l\u2019entorn de Tordera i, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":133114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40],"tags":[840,163,458,137,455,215,407],"class_list":{"0":"post-133113","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esports","8":"tag-esport-torderenc","9":"tag-esports","10":"tag-marxa","11":"tag-miralles","12":"tag-oncolliga","13":"tag-show","14":"tag-show-esports"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019Oncolliga Tordera organitza la popular marxa a Miralles - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/133113\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019Oncolliga Tordera organitza la popular marxa a Miralles - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Aquest dissabte 6 de desembre, l\u2019Oncolliga Tordera torna a organitzar la popular Marxa a Miralles per quart any consecutiu, que ja \u00e9s una tradici\u00f3 pel pont de la Constituci\u00f3. La cita solid\u00e0ria que combina esport, natura i comprom\u00eds social ser\u00e0 de 12km i amb 400m de desnivell, convida a gaudir de l\u2019entorn de Tordera i, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiotordera.cat\/radio\/133113\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Tordera\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-04T08:29:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T08:29:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/12\/cartell-marxa-miralles-25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"1271\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#\\\/schema\\\/person\\\/dbe76cf481297200323c15f63959e00c\"},\"headline\":\"L\u2019Oncolliga Tordera organitza la popular marxa a Miralles\",\"datePublished\":\"2025-12-04T08:29:42+00:00\",\"dateModified\":\"2025-12-04T08:29:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/\"},\"wordCount\":240,\"publisher\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/radiotordera.cat\\\/radio\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/cartell-marxa-miralles-25.jpg?fit=900%2C1271&ssl=1\",\"keywords\":[\"esport torderenc\",\"esports\",\"marxa\",\"miralles\",\"oncolliga\",\"show\",\"show esports\"],\"articleSection\":[\"Esports\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/\",\"url\":\"https:\\\/\\\/radiotordera.cat\\\/radio\\\/133113\\\/\",\"name\":\"L\u2019Oncolliga Tordera organitza la popular marxa a Miralles - 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