{"id":129314,"date":"2025-06-19T09:43:48","date_gmt":"2025-06-19T07:43:48","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=129314"},"modified":"2025-06-19T09:43:50","modified_gmt":"2025-06-19T07:43:50","slug":"jose-hernandez-de-la-torre-del-tkdtordera-campio-de-catalunya-de-poomsae-promocio-a-la-categoria-senior-1-masculi","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/129314\/","title":{"rendered":"Jos\u00e9 Hern\u00e1ndez de la Torre del TKD+Tordera campi\u00f3 de Catalunya de poomsae promoci\u00f3 a la categoria s\u00e8nior 1 mascul\u00ed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">A m\u00e9s, la Paula Rodr\u00edguez en la categoria alev\u00ed femen\u00ed es va penjar la medalla de bronze. Destacar tamb\u00e9 que el mateix cap de setmana l\u2019H\u00e8ctor Pav\u00f3n va participar en l\u2019Open de Luxemburg<\/h2>\n\n\n\n<p>El passat cap de setmana el CEM de la Mar Bella va tornar a ser la seu d\u2019una campionat de taekwondo. En aquesta ocasi\u00f3 es van donar cita els esportistes que competeixen en la modalitat de poomsae promoci\u00f3 on el TKD+Tordera va participar-hi amb 6 esportistes, en Jos\u00e9 Hern\u00e1ndez de la Torre, la Paula Rodr\u00edguez, en Dylan \u00c1lvarez, la Valentina Gonz\u00e1lez, en Lluc Flores i en David Peralta. En Jos\u00e9 es va proclamar campi\u00f3 de Catalunya en la categoria s\u00e8nior 1 mascul\u00ed i la Paula va penjar-se la medalla de bronze en la categoria alev\u00ed femen\u00ed. En dona detalls el coordinador i entrenador del TKD+Tordera, Oscar Pav\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/06\/oscar-pavon-1.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Oscar Pav\u00f3n 1<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201ccontent perqu\u00e8 estan fent un bon treball\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>El poomsae s\u00f3n t\u00e8cniques tradicionals del taekwondo, que consisteixen en seq\u00fc\u00e8ncies de moviments que simulen atacs i defenses contra adversaris imaginaris. Aquestes formes no nom\u00e9s s\u00f3n exercicis t\u00e8cnics, sin\u00f3 que tamb\u00e9 reflecteixen la filosofia i la cultura coreana, incorporant la hist\u00f2ria i els principis del taekwondo.<\/p>\n\n\n\n<p>El mateix cap de setmana, el TKD+Tordera va estar present en un altre competici\u00f3, a l\u2019Open de Luxemburg amb l\u2019H\u00e8ctor Pav\u00f3n. Una prova per agafar experi\u00e8ncia i con\u00e8ixer el nivell i el desenvolupament d\u2019una competici\u00f3 internacional. En parla l\u2019Oscar Pav\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/06\/oscar-pavon-2.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Oscar Pav\u00f3n 2<\/figcaption><\/figure>\n\n\n\n<p>L\u2019Hector far\u00e0 un <em>stage<\/em> al juliol per agafar coneixements per els campionats internacional focalitzats en una prova a Alemanya de cara al setembre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A m\u00e9s, la Paula Rodr\u00edguez en la categoria alev\u00ed femen\u00ed es va penjar la medalla de bronze. Destacar tamb\u00e9 que el mateix cap de setmana l\u2019H\u00e8ctor Pav\u00f3n va participar en l\u2019Open de Luxemburg El passat cap de setmana el CEM de la Mar Bella va tornar a ser la seu d\u2019una campionat de taekwondo. En [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":129317,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40],"tags":[1724,840,163,5495,5496,215,407,734,735],"class_list":{"0":"post-129314","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-esports","8":"tag-campio","9":"tag-esport-torderenc","10":"tag-esports","11":"tag-jose-fernandez-de-la-torre","12":"tag-poomsae","13":"tag-show","14":"tag-show-esports","15":"tag-taekwondo","16":"tag-tkd"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jos\u00e9 Hern\u00e1ndez de la Torre del TKD+Tordera campi\u00f3 de Catalunya de poomsae promoci\u00f3 a la categoria s\u00e8nior 1 mascul\u00ed - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/129314\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jos\u00e9 Hern\u00e1ndez de la Torre del TKD+Tordera campi\u00f3 de Catalunya de poomsae promoci\u00f3 a la categoria s\u00e8nior 1 mascul\u00ed - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"A m\u00e9s, la Paula Rodr\u00edguez en la categoria alev\u00ed femen\u00ed es va penjar la medalla de bronze. Destacar tamb\u00e9 que el mateix cap de setmana l\u2019H\u00e8ctor Pav\u00f3n va participar en l\u2019Open de Luxemburg El passat cap de setmana el CEM de la Mar Bella va tornar a ser la seu d\u2019una campionat de taekwondo. 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