{"id":128758,"date":"2025-05-29T09:57:36","date_gmt":"2025-05-29T07:57:36","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=128758"},"modified":"2025-05-29T09:57:38","modified_gmt":"2025-05-29T07:57:38","slug":"el-cicle-espai-de-salut-presenta-avui-un-taller-de-mindfulness","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/128758\/","title":{"rendered":"El cicle Espai de Salut presenta avui un taller de Mindfulness"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">El taller comen\u00e7ar\u00e0 a les 17:30h al Parc Prudenci Bertrana<\/h2>\n\n\n\n<p>El cicle espai de salut dedicat al benestar emocional ens presenta avui un taller de Mindfulness. Els professionals del centre El Cam\u00ed seran els encarregats de dur a terme aquesta eina mil\u00b7len\u00e0ria per aprendre a estar present, respirar i calmar la ment. El regidor de salut, Xavier Pla explica els objectius del cicle.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/05\/Pla-espai-salut-2.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Pla espai salut<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cvolem treballar en la part emocional de les persones\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>L&#8217;objectiu \u00e9s&nbsp;promoure els h\u00e0bits saludables, donant recomanacions a la ciutadania per part d&#8217;experts locals. Les activitats continuaran dijous vinent amb un taller d\u2019autoestima a c\u00e0rrec del professionals del CAP Tordera. L\u2019activitat es far\u00e0 al parc del local de Sant Andreu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El taller comen\u00e7ar\u00e0 a les 17:30h al Parc Prudenci Bertrana El cicle espai de salut dedicat al benestar emocional ens presenta avui un taller de Mindfulness. Els professionals del centre El Cam\u00ed seran els encarregats de dur a terme aquesta eina mil\u00b7len\u00e0ria per aprendre a estar present, respirar i calmar la ment. El regidor de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":128300,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37,34],"tags":[634,5430,158,181,432,405],"class_list":{"0":"post-128758","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salut","8":"category-societat","9":"tag-espai","10":"tag-mindfullness","11":"tag-salut","12":"tag-societat","13":"tag-taller","14":"tag-xerrada"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El cicle Espai de Salut presenta avui un taller de Mindfulness - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/128758\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El cicle Espai de Salut presenta avui un taller de Mindfulness - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"El taller comen\u00e7ar\u00e0 a les 17:30h al Parc Prudenci Bertrana El cicle espai de salut dedicat al benestar emocional ens presenta avui un taller de Mindfulness. Els professionals del centre El Cam\u00ed seran els encarregats de dur a terme aquesta eina mil\u00b7len\u00e0ria per aprendre a estar present, respirar i calmar la ment. El regidor de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiotordera.cat\/radio\/128758\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Tordera\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T07:57:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T07:57:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/05\/cicle-salut-benestar-emocional.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/128758\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/128758\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/#\/schema\/person\/dbe76cf481297200323c15f63959e00c\"},\"headline\":\"El cicle Espai de Salut presenta avui un taller de Mindfulness\",\"datePublished\":\"2025-05-29T07:57:36+00:00\",\"dateModified\":\"2025-05-29T07:57:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/128758\/\"},\"wordCount\":137,\"publisher\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/#organization\"},\"image\":{\"@id\":\"https:\/\/radiotordera.cat\/radio\/128758\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/05\/cicle-salut-benestar-emocional.jpg?fit=900%2C1125&ssl=1\",\"keywords\":[\"espai\",\"mindfullness\",\"salut\",\"societat\",\"taller\",\"xerrada\"],\"articleSection\":[\"Salut\",\"Societat\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/radiotordera.cat\/radio\/128758\/\",\"url\":\"https:\/\/radiotordera.cat\/radio\/128758\/\",\"name\":\"El cicle Espai de Salut presenta avui un taller de Mindfulness - 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