{"id":128298,"date":"2025-05-08T09:54:31","date_gmt":"2025-05-08T07:54:31","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=128298"},"modified":"2025-05-08T09:54:34","modified_gmt":"2025-05-08T07:54:34","slug":"avui-comenca-un-nou-cicle-de-tallers-i-propostes-en-el-marc-de-espai-de-salut-sobre-benestar-emocional","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/128298\/","title":{"rendered":"Avui comen\u00e7a un nou cicle de tallers i propostes en el marc de &#8220;Espai de salut&#8221; sobre Benestar emocional"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Com a novetat principal, les propostes tindran lloc en diferents zones del municipi per tal d&#8217;arribar al m\u00e0xim de ciutadania possible.<\/h2>\n\n\n\n<p>La Taula de Salut comunit\u00e0ria de Tordera, conjuntament amb l&#8217;Ajuntament de Tordera i el suport del CAP Tordera, impulsen diferents trobades i activitats sota el lema &#8220;Benestar emocional&#8221;.&nbsp;<\/p>\n\n\n\n<p>A partir d&#8217;avui dijous 8 de maig i fins al 12 de juny, s\u2019oferiran un total de sis tallers gratu\u00efts, oberts a totes les edats, amb tem\u00e0tiques centrades en la motivaci\u00f3 personal, la gesti\u00f3 de l\u2019estr\u00e8s, les emocions, l\u2019autoestima, el mindfulness i la detecci\u00f3 i gesti\u00f3 de la depressi\u00f3. El regidor de salut, Xavier Pla explica els objectius del nou cicle.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/05\/Pla-espai-salut.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Pla espai salut<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cvolem treballar en la part emocional de les persones\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Els tallers es desenvoluparan en espais diversos com la Biblioteca de Tordera, el Local C\u00edvic Jordi de Luca, l\u2019Associaci\u00f3 de Ve\u00efns de Sant Pere, el Parc Prudenci Bertrana i el Parc del Local de Sant Andreu i Mas Mora. Aquesta descentralitzaci\u00f3 busca fomentar una major participaci\u00f3 ciutadana i posar en valor altres espais municipals. EL cicle comen\u00e7a avui a les 17:30h amb \u201cun taller vivencial: motivaci\u00f3 personal i pensament positiu\u201d a c\u00e0rrec del centre El Cam\u00ed, a la biblioteca. Tots els tallers s\u00f3n gratu\u00efts i oberts a tota la ciutadania. L&#8217;objectiu \u00e9s&nbsp;promoure els h\u00e0bits saludables, donant recomanacions a la ciutadania per part d&#8217;experts locals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a novetat principal, les propostes tindran lloc en diferents zones del municipi per tal d&#8217;arribar al m\u00e0xim de ciutadania possible. La Taula de Salut comunit\u00e0ria de Tordera, conjuntament amb l&#8217;Ajuntament de Tordera i el suport del CAP Tordera, impulsen diferents trobades i activitats sota el lema &#8220;Benestar emocional&#8221;.&nbsp; A partir d&#8217;avui dijous 8 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":128300,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38,37],"tags":[162,634,184,158,432,405],"class_list":{"0":"post-128298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-regidories","8":"category-salut","9":"tag-emocional","10":"tag-espai","11":"tag-regidories","12":"tag-salut","13":"tag-taller","14":"tag-xerrada"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avui comen\u00e7a un nou cicle de tallers i propostes en el marc de &quot;Espai de salut&quot; sobre Benestar emocional - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/128298\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avui comen\u00e7a un nou cicle de tallers i propostes en el marc de &quot;Espai de salut&quot; sobre Benestar emocional - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Com a novetat principal, les propostes tindran lloc en diferents zones del municipi per tal d&#8217;arribar al m\u00e0xim de ciutadania possible. 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