﻿{"id":125727,"date":"2025-02-24T09:43:06","date_gmt":"2025-02-24T08:43:06","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=125727"},"modified":"2025-02-24T10:08:27","modified_gmt":"2025-02-24T09:08:27","slug":"lespai-nado-presenta-dema-un-taller-sobre-dinars-i-sopars-facils-i-sans","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/125727\/","title":{"rendered":"L\u2019Espai Nad\u00f3 presenta dem\u00e0 un taller sobre dinars i sopars f\u00e0cils i sans"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Anir\u00e0 a c\u00e0rrec de Isolda Vila nutricionista del CAP Tordera.<\/h2>\n\n\n\n<p>Segueix en marxa la cinquena edici\u00f3 de l\u2019Espai Nad\u00f3, un espai on compartir amb les fam\u00edlies sobre la crian\u00e7a dels fills i filles i amb l\u2019acompanyament de professionals en pediatria del CAP Tordera. El regidor de Salut, Xavier Pla assegura que l\u2019objectiu del consistori \u00e9s que cada vegada el projecte arribi a m\u00e9s fam\u00edlies.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2025\/02\/espai-nado-exit.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Espai nad\u00f3 \u00e8xit<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cel repte \u00e9s seguir millorant la difusi\u00f3 d\u2019aquest espai\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Dem\u00e0 dimarts ens presenten el taller: Dinars i sopars r\u00e0pids, f\u00e0cils i sans, a c\u00e0rrec de Isolda Vila nutricionista del CAP Tordera. Un taller on con\u00e8ixer l\u2019estructura dels \u00e0pats saludables i tenir idees per fer-los r\u00e0pid ens pot ajudar a facilitar aquesta tarda.<\/p>\n\n\n\n<p>L\u2019Espai nad\u00f3 es fa a La Xarranca de 10:30 a 12:30h<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anir\u00e0 a c\u00e0rrec de Isolda Vila nutricionista del CAP Tordera. Segueix en marxa la cinquena edici\u00f3 de l\u2019Espai Nad\u00f3, un espai on compartir amb les fam\u00edlies sobre la crian\u00e7a dels fills i filles i amb l\u2019acompanyament de professionals en pediatria del CAP Tordera. El regidor de Salut, Xavier Pla assegura que l\u2019objectiu del consistori \u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":125729,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38,37],"tags":[1693,2167,634,3339,184,158,1035,432,1580],"class_list":{"0":"post-125727","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-regidories","8":"category-salut","9":"tag-alimentacio","10":"tag-dinar","11":"tag-espai","12":"tag-nado","13":"tag-regidories","14":"tag-salut","15":"tag-sopar","16":"tag-taller","17":"tag-xarranca"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019Espai Nad\u00f3 presenta dem\u00e0 un taller sobre dinars i sopars f\u00e0cils i sans - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/125727\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019Espai Nad\u00f3 presenta dem\u00e0 un taller sobre dinars i sopars f\u00e0cils i sans - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"Anir\u00e0 a c\u00e0rrec de Isolda Vila nutricionista del CAP Tordera. Segueix en marxa la cinquena edici\u00f3 de l\u2019Espai Nad\u00f3, un espai on compartir amb les fam\u00edlies sobre la crian\u00e7a dels fills i filles i amb l\u2019acompanyament de professionals en pediatria del CAP Tordera. 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