{"id":113791,"date":"2023-10-11T09:12:16","date_gmt":"2023-10-11T07:12:16","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=113791"},"modified":"2023-10-11T09:31:24","modified_gmt":"2023-10-11T07:31:24","slug":"la-corporacio-ofereix-classes-de-ioga-durant-lembaras-i-el-postpart-a-les-dones-de-lalt-maresme-i-selva-maritima","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/113791\/","title":{"rendered":"La Corporaci\u00f3 ofereix classes de ioga durant l\u2019embar\u00e0s i el postpart a les dones de l\u2019Alt Maresme i Selva Mar\u00edtima"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">L\u2019objectiu \u00e9s promoure el seu benestar f\u00edsic i emocional<\/h2>\n\n\n\n<p>Des de la Corporaci\u00f3 de Salut del Maresme i la Selva, l\u2019equip de llevadores ha incorporat la pr\u00e0ctica del ioga per a totes les dones de l\u2019Alt Maresme i la Selva Mar\u00edtima que estan embarassades i en postpart immediat. Aquesta iniciativa, que es va engegar a principis d\u2019aquest 2023, t\u00e9 com a principal objectiu oferir un acompanyament m\u00e9s global a totes les dones durant el proc\u00e9s prenatal i despr\u00e9s de donar a llum i contribuir d\u2019aquesta manera al seu benestar f\u00edsic i emocional tenint en compte que \u00e9s un moment de grans canvis. Elisenda Garsaball, llevadora de la Corporaci\u00f3 de Salut del Maresme i la Selva i instructora de ioga, \u00e9s la professional que va arrencar aquesta iniciativa i qui la condueix.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2023\/10\/ioga-1.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Ioga 1<\/figcaption><\/figure>\n\n\n\n<p>La iniciativa, que ha tingut una molt bona acollida des de la seva posada en marxa, s\u2019emmarca en el desplegament de l\u2019estrat\u00e8gia de l\u2019atenci\u00f3 al part respectat. Cristina Torres, cap de llevadores de la Corporaci\u00f3 de Salut del Maresme i la Selva posa en relleu que amb aquesta iniciativa es busca oferir una atenci\u00f3 m\u00e9s integral a la dona.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2023\/10\/ioga-2.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Ioga 2<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201caquesta eina normalment s\u2019ofereix a centres privats i ara ho oferim a tota la poblaci\u00f3\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Per tal de facilitar el seguiment de les classes s\u2019ha preparat un material gr\u00e0fic per entregar a les participants durant la sessi\u00f3 i que consisteix en un document on hi ha les diferents s\u00e8ries amb un conjunt de postures (asanas) que es porten a terme durant la sessi\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019objectiu \u00e9s promoure el seu benestar f\u00edsic i emocional Des de la Corporaci\u00f3 de Salut del Maresme i la Selva, l\u2019equip de llevadores ha incorporat la pr\u00e0ctica del ioga per a totes les dones de l\u2019Alt Maresme i la Selva Mar\u00edtima que estan embarassades i en postpart immediat. Aquesta iniciativa, que es va engegar a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":113794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37],"tags":[3316,360,1759,3413,3412,3414,158],"class_list":{"0":"post-113791","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-salut","8":"tag-classes","9":"tag-corporacio","10":"tag-corporacio-salut","11":"tag-embaras","12":"tag-ioga","13":"tag-postpoart","14":"tag-salut"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Corporaci\u00f3 ofereix classes de ioga durant l\u2019embar\u00e0s i el postpart a les dones de l\u2019Alt Maresme i Selva Mar\u00edtima - R\u00e0dio Tordera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiotordera.cat\/radio\/113791\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Corporaci\u00f3 ofereix classes de ioga durant l\u2019embar\u00e0s i el postpart a les dones de l\u2019Alt Maresme i Selva Mar\u00edtima - R\u00e0dio Tordera\" \/>\n<meta property=\"og:description\" content=\"L\u2019objectiu \u00e9s promoure el seu benestar f\u00edsic i emocional Des de la Corporaci\u00f3 de Salut del Maresme i la Selva, l\u2019equip de llevadores ha incorporat la pr\u00e0ctica del ioga per a totes les dones de l\u2019Alt Maresme i la Selva Mar\u00edtima que estan embarassades i en postpart immediat. 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