{"id":41346,"date":"2015-10-21T13:24:54","date_gmt":"2015-10-21T11:24:54","guid":{"rendered":"http:\/\/radiotordera.cat\/radio\/?p=41346"},"modified":"2015-10-21T13:24:54","modified_gmt":"2015-10-21T11:24:54","slug":"larea-desports-presenta-el-programa-activat-caminant-i-proposa-rutes-saludables-per-tordera","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/?p=41346","title":{"rendered":"L&#8217;\u00c0rea d&#8217;Esports presenta el programa \u00abActiva&#8217;t! Caminant\u00bb i proposa rutes saludables per Tordera"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/rutes.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-41349\" src=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/rutes.jpg?resize=200%2C140&#038;ssl=1\" alt=\"rutes\" width=\"200\" height=\"140\" srcset=\"https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/rutes.jpg?resize=200%2C140&amp;ssl=1 200w, https:\/\/i0.wp.com\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/rutes.jpg?w=756&amp;ssl=1 756w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>L&#8217;\u00c0rea d&#8217;Esports ha editat uns fulletons sota l&#8217;esl\u00f2gan \u00abActiva&#8217;t! Caminant\u00bb en el qu\u00e8 hi apareixen una s\u00e8rie de consells pr\u00e0ctics i b\u00e0sics per a que la gent s&#8217;animi a sortir a caminar tot seguint tres rutes proposades de diferent dist\u00e0ncia i dificultat pel municipi per fomentar aquesta activitat.\u00a0B\u00e0rbara Verg\u00e9s regidora d\u2019esports de l\u2019Ajuntament de Tordera ens explica el principal objectiu de l\u2019iniciativa.<\/p>\n<p><a href=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/Verges-rutes-1.mp3\">Verges rutes 1<\/a><\/p>\n<p>Per a la posada en marxa d\u2019aquest programa s\u2019han editat uns tr\u00edptics informatius amb \u00a0els recorreguts i consells b\u00e0sics sobre com fer-los de manera correcta i progressiva. Verg\u00e9s ens avan\u00e7a que s\u2019aniran presentant m\u00e9s circuits en un futur.<\/p>\n<p><a href=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2015\/10\/Verges-rutes-2.mp3\">Verges rutes 2<\/a><\/p>\n<p>Els exemplars amb les diferents rutes i consells els podeu descarregar a trav\u00e9s del web <a href=\"http:\/\/tordera.cat\" target=\"_blank\">www.tordera.cat<\/a> o tamb\u00e9 els podeu trobar en format paper a les oficines de Serveis Personals, a l\u2019OAC, a l\u2019Esplai, a la Biblioteca Municipal, al Centre d\u2019Atenci\u00f3 Prim\u00e0ria (CAP) i al Casal de Joves.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;\u00c0rea d&#8217;Esports ha editat uns fulletons sota l&#8217;esl\u00f2gan \u00abActiva&#8217;t! Caminant\u00bb en el qu\u00e8 hi apareixen una s\u00e8rie de consells pr\u00e0ctics i b\u00e0sics per a que la gent s&#8217;animi a sortir a caminar tot seguint tres rutes proposades de diferent dist\u00e0ncia i dificultat pel municipi per fomentar aquesta activitat.\u00a0B\u00e0rbara Verg\u00e9s regidora d\u2019esports de l\u2019Ajuntament de Tordera [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":41349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-41346","post","type-post","status-publish","format-standard","has-post-thumbnail","category-esports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;\u00c0rea d&#039;Esports presenta el programa &quot;Activa&#039;t! 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