{"id":140167,"date":"2026-10-06T07:18:06","date_gmt":"2026-10-06T05:18:06","guid":{"rendered":"https:\/\/radiotordera.cat\/radio\/?p=140167"},"modified":"2026-10-06T07:18:12","modified_gmt":"2026-10-06T05:18:12","slug":"tordera-consolida-lesport-saludable-amb-larrencada-de-la-nova-edicio-del-moufit","status":"publish","type":"post","link":"https:\/\/radiotordera.cat\/radio\/?p=140167","title":{"rendered":"Tordera consolida l&#8217;esport saludable amb l&#8217;arrencada de la nova edici\u00f3 del MouFIT"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">El programa totalment gratu\u00eft, ofereix entrenaments funcionals i cal\u00b7list\u00e8nia per a joves amb l&#8217;objectiu de fomentar h\u00e0bits de vida activa far\u00e0 una sessi\u00f3 de prova dem\u00e0 dimecres <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019Ajuntament de Tordera, en el marc del Pla Educatiu d\u2019Entorn, ha donat el tret de sortida a la nova edici\u00f3 del projecte MouFIT, una activitat esportiva extraescolar dissenyada per allunyar-se de la competitivitat tradicional i centrar-se en la salut i la diversi\u00f3. Despr\u00e9s del bon acolliment de les primeres experi\u00e8ncies, el municipi recupera aquesta iniciativa gratu\u00efta que s&#8217;allargar\u00e0 des d&#8217;aquest mes d&#8217;octubre fins al desembre. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El programa s&#8217;adre\u00e7a espec\u00edficament a joves nascuts entre els anys 2012 i 2014, amb una mirada posada especialment en aquells nois i noies que habitualment no estan vinculats a cap pr\u00e0ctica f\u00edsica regular. Dues tardes a la setmana, els inscrits participaran en sessions en\u00e8rgiques que combinen rutines de treball funcional, circuits per estacions, cal\u00b7list\u00e8nia i din\u00e0miques de grup. L&#8217;objectiu, subratllen des de l&#8217;organitzaci\u00f3, \u00e9s fomentar tant el desenvolupament f\u00edsic com el personal, prioritzant la const\u00e0ncia i la participaci\u00f3 activa per sobre dels resultats.El regidor d\u2019educaci\u00f3 Pere Garcia, explica la import\u00e0ncia d\u2019aquesta proposta. <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radiotordera.cat\/radio\/wp-content\/uploads\/2026\/10\/Pere-Moufit.mp3\"><\/audio><figcaption class=\"wp-element-caption\">Pere Moufit<\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cL\u2019activitat potencia l\u2019esport, la cohesi\u00f3 entre les diferents escoles i puguin mantenir h\u00e0bits saludables al llarg de la seva vida\u201d <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9s enll\u00e0 de l&#8217;exercici, el projecte MouFIT t\u00e9 una clara vocaci\u00f3 integradora amb l&#8217;entorn. L&#8217;activitat busca dinamitzar els espais i equipaments municipals a l\u2019aire lliure, com la pista del pavell\u00f3 o el parc de cal\u00b7list\u00e8nia. D&#8217;aquesta manera, es pret\u00e9n que els joves descobreixin i facin seus aquests entorns, convertint-los en espais positius per a la conviv\u00e8ncia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El proper dimecres 7 d\u2019octubre, hi haur\u00e0 una primera sessi\u00f3 de prova oberta a tothom a les 17:30 a la pista exterior del Pavell\u00f3 dels Pa\u00efsos Catalans per tal que els joves poguessin tenir un primer contacte amb la din\u00e0mica dels entrenaments. Actualment, el per\u00edode d&#8217;inscripci\u00f3 continua obert, per\u00f2 les places s\u00f3n limitades i s\u2019acabaran tan bon punt s\u2019omplin els grups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El programa totalment gratu\u00eft, ofereix entrenaments funcionals i cal\u00b7list\u00e8nia per a joves amb l&#8217;objectiu de fomentar h\u00e0bits de vida activa far\u00e0 una sessi\u00f3 de prova dem\u00e0 dimecres L\u2019Ajuntament de Tordera, en el marc del Pla Educatiu d\u2019Entorn, ha donat el tret de sortida a la nova edici\u00f3 del projecte MouFIT, una activitat esportiva extraescolar dissenyada [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":140169,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40,38],"tags":[840,163,5553,184,215,407],"class_list":["post-140167","post","type-post","status-publish","format-standard","has-post-thumbnail","category-esports","category-regidories","tag-esport-torderenc","tag-esports","tag-moufit","tag-regidories","tag-show","tag-show-esports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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